I follow many, many yogis on social media. I am inspired and encouraged by their posts, especially progress pics. It’s amazing to see the space and skills that come with consistent practice! Like a progress post showing a backbend that goes from looking like a broken Barbie doll to a fluid acrobat over the course…
Archives for August 2018
Begin Again. Again.
On January 1, 2016, I wrote a post about beginning again, specifically about starting the new year with purpose and intention. I chose the word “self-directed” as my Word of the Year. And I began a new yoga flow with the big idea of sharing it with the world. Today – August 26, 2018 –…
A Kiss from Momma Monty
I have a fabulous habit of over-thinking, over-doing, and over-explaining. So, today I am going to… #1. Save the Date: SATURDAY, SEPTEMBER 15, 2018 is all about busting our butts to save our brains… #2. You need to register for the Tulsa Walk to End Alzheimer’s, so click here or go to www.TulsaWalk.org – email,…