I follow many, many yogis on social media. I am inspired and encouraged by their posts, especially progress pics. It’s amazing to see the space and skills that come with consistent practice! Like a progress post showing a backbend that goes from looking like a broken Barbie doll to a fluid acrobat over the course…
Begin Again. Again.
On January 1, 2016, I wrote a post about beginning again, specifically about starting the new year with purpose and intention. I chose the word “self-directed” as my Word of the Year. And I began a new yoga flow with the big idea of sharing it with the world. Today – August 26, 2018 –…
My New Favorite Book
I wasn’t always slated for Alzheimer’s advocacy. In fact, back in 2008 – after watching a CSI: New York marathon on TV…for ten school days straight…and doing very, very little else – I went back to school for my master’s degree. In 2010, I graduated from the University of North Texas with a Master of…
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