Me and Coach

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YWMM – Mindful Practice with the JLT

November 18, 2020

Yesterday I had the opportunity to lead a Training, Education & Achievement (TEA) session for the Junior League of Tulsa. I am a very proud member of the Junior League where I served on the TEA committee last year, so being asked to lead a TEA event is an incredible honor! Our topic was “Mindful…

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Leave a Comment · Labels: Book Nook, Me, Yoga Tagged: meditation, mindful yoga, mindfulness, savasana, vinyasa, yoga with momma monty

Friendship, Hesed, and Understanding

September 13, 2020

I didn’t plan on writing this blog post; I’m really shooting from the hip this morning. But I’m also sitting here in tears and love and understanding, and I feel convicted to share my thoughts, so here they are… People say that “God works in mysterious ways.” I actually believe He works in very bold…

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2 Comments · Labels: Coach, Me, Sermons & Scripture Tagged: Ecclesiastes 4:12, friendship, Hesed, Spotify, Three Strands, Toy Story, vinyasa, yoga class, yoga teacher training, yoga with momma monty

MEET ASHLI

 

Wife, mom, reader, writer, business owner, quilter, and advocate to end Alzheimer’s.

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Ashli

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